The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

10.06.2025 15:05

Man… [+2732 chars]

Breakfast can quickly turn into dessert or a meal full of unhealthy fat, cholesterol and salt if you go for popular options like bacon, muffins or pancakes.

Its enough to horrify cardiologists.

My waist finally looks like how it did before I had kids but I didn’t lose weight. Why am I still 15 lbs from my starting weight?

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